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| Food
> Recipes |
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| Korean
BBQ Beef Rib |
- 2 pounds thinly sliced boneless
rib meat (you can also use thinly sliced beef rib
eye or spencer )
- 1/4 finely chopped onion
(you can also use Asian pear)
- 1 whole garlic head minced
- 4 tablespoons soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons sesame oil
- 1/2 tablespoon black pepper
- 1 teaspoon sea salt
- 1/2 tablespoon sesame seeds
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- Combine soy sauce, brown sugar,
sesame oil, sesame seeds, garlic, onion, salt and
pepper in a bowl. Add rib meat and mix them well.
Transfer marinated beef and sauce into a sealable
plastic bag squeezing out any excess air from the
bag. Refrigerate marinated beef for 1 to 2 hours before
cooking. The longer you marinate the meat, it is tastier.
- Preheat BBQ grill or grill
pan over medium heat. Grill the beef, turning occasionally,
10 to 15 minutes or until fully cooked. Serve the
beef with Lentil rice and salad with Anne’s
oriental dressing.
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| Lentil
rice |
| 2 Cups rice |
| 1
Cup lentils |
| 3
1/2 Cups water |
- Rinse
rice and lentils thoroughly (5 times) and drain all
water.
- Put them
in the electronic rice cooker or small pot and add
3 1/2 cups of drinking water.
- Electronic
rice cooker has automatic timer for cooking. For cooking
in the pot, bring the rice to boil. As soon as it
boils, immediately lower the temperature to low and
simmer for 25 minutes or until cooked.
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| Makes 4 servings. |
| *Storing
tip: You can store cooked
rice in a small plastic bag flattened, squeezing out air
and freeze in the refrigerator. When you want to eat the
rice, simply take it out from plastic bag and place it
in the dish or small bowl adding 1 tablespoon water. Cover
and heat it up in microwave oven for 4 minutes. The rice
will taste like freshly cooked. |
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| Anne’s
oriental dressing |
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- 1 1/2 tablespoon
olive oil or canola oil
- 2 tablespoons
vinegar
- 1/2 tablespoon
soy sauce
- 1/2 tablespoon
minced garlic
- 1/2 tablespoon
brown sugar
- 1/2 teaspoon
freshly ground black pepper
- 1/2 teaspoon
sweet basil leaves
- 1/2 teaspoon
sea salt
Mix them well
until sugar is completely dissolved and spread over
your green salad (prefer spring mix) and serve. |
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